Rethink: 100 Cartas de Afirmação para Saúde Mental de Crianças

I was skeptical about yet another deck of cards, but the 100 prompts actually give us something new to talk about each morning at breakfast instead of rushing out the door. My son has started reading them out loud to his little sister, which I didn't expect. Simple, calming, and it's become our litt

My daughter picks one card each night before bed and it's become our little wind-down ritual. The prompts are simple enough for a seven-year-old but not babyish, and 100 of them means we won't run out anytime soon.

My kid actually looks forward to picking a card each morning before school. The 100-day setup gives us a simple routine, and it's been a gentle way to open conversations about feelings that he usually keeps bottled up.